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Let's talk wellbeing

Let's talk wellbeing

How to refer

You may be eligible for help if you are aged 16 or over and registered with a GP practice in Leicestershire County or Rutland. You can contact your GP who may arrange a referral to Let's Talk-Wellbeing, alternatively you can self-refer by one of the options on this page.

Please note that if you are suffering with ongoing suicidal feelings and attempts, self-harm or a major mental health conditions, a psychiatric referral must be sought instead via your GP. Also, where there is substance/alcohol abuse or problems with violence, other support services should be accessed. Anyone currently receiving psychiatric care must continue with their care programme and is unable to access this programme.

How to refer yourself

You can refer yourself directly, without seeing a doctor first, using the NHS talking therapies service. Enter your postcode and it will show you the service that covers this area and how to contact them.

Find NHS talking therapies near you

You can also speak to us. Ring reception on 01455 822171 or 01455 290200 and ask for an appointment to talk about your mental health, and a doctor can make the referral for you.

If you need help now

If you are in crisis, or worried that you or someone else may not be safe, do not wait for an appointment.

Call 111 and choose the mental health option, or call 999 if there is an immediate risk to life. The Samaritans are open at any hour on 116 123.